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Practice Name

Helton Chiropractic

Primary Location
10611 Quaker Avenue
Lubbock, TX 79424
Phone: (806)797-4000
Fax: (806) 771-3659

Office Hours

DayMorningAfternoon
Monday9 AM - 1 PM2:30 PM - 6 PM
Tuesday9 AM - 1 PM2:30 PM - 6 PM
Wednesday9 AM - 1 PM2:30 PM - 6 PM
Thursday9 AM - 1 PM2:30 PM - 6 PM
Friday9 AM - 1 PM2:30 PM - 6 PM
SaturdayClosedClosed
SundayClosedClosed
Main Content

Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Online Exclusive Offer

Initial Evaluation ONLY $59 with this online special.  Includes, consultation, evaluation, and 1 set of x-rays (if indicated.) Insurance restrictions apply.  Not available for Medicare or Medicaid.

Sign-up using the form or call us at 806.797.4000 to take advantage of this exclusive offer.

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Featured Links

Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Our Services We strive to provide complete care for our patients. Learn more about all the services we provide. Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

The people who work at the clinic are friendly, so is Dr. Helton. It's a joy to come in for treatments.

Jean H.
Lubbock, TX

Office Hours

DayMorningAfternoon
Monday9 AM - 1 PM2:30 PM - 6 PM
Tuesday9 AM - 1 PM2:30 PM - 6 PM
Wednesday9 AM - 1 PM2:30 PM - 6 PM
Thursday9 AM - 1 PM2:30 PM - 6 PM
Friday9 AM - 1 PM2:30 PM - 6 PM
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 AM - 1 PM 9 AM - 1 PM 9 AM - 1 PM 9 AM - 1 PM 9 AM - 1 PM Closed Closed
2:30 PM - 6 PM 2:30 PM - 6 PM 2:30 PM - 6 PM 2:30 PM - 6 PM 2:30 PM - 6 PM Closed Closed

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