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Practice Name

Helton Chiropractic

Primary Location
10611 Quaker Avenue
Lubbock, TX 79424
Phone: (806)797-4000
Fax: (806) 771-3659

Office Hours

DayMorningAfternoon
Monday9 AM - 1 PM2:30 PM - 6 PM
Tuesday9 AM - 1 PM2:30 PM - 6 PM
Wednesday9 AM - 1 PM2:30 PM - 6 PM
Thursday1 PM6 PM
Friday9 AM1 PM
SaturdayClosedClosed
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Online Exclusive Offer

Initial Evaluation ONLY $59 with this online special.  Includes, consultation, evaluation, and 1 set of xrays (if indicated.) Insurance restrictions apply.  Not available for Medicare or Medicaid.

Sign-up using the form or call us at 806.797.4000 to take advantage of this exclusive offer.

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Testimonials

The people who work at the clinic are friendly, so is Dr. Helton. It's a joy to come in for treatments.

Jean H. -
Lubbock, TX


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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Helton Chiropractic
10611 Quaker Ave
Lubbock, TX 79424
Get Directions
 
  • Phone: 806.797.4000
  • Fax: (806) 771-3659
  • Email Us
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Office Hours

DayMorningAfternoon
Monday9 AM - 1 PM2:30 PM - 6 PM
Tuesday9 AM - 1 PM2:30 PM - 6 PM
Wednesday9 AM - 1 PM2:30 PM - 6 PM
Thursday1 PM6 PM
Friday9 AM1 PM
SaturdayClosedClosed
SundayClosedClosed
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