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Practice Name

Helton Chiropractic

Primary Location
10611 Quaker Avenue
Lubbock, TX 79424
Phone: (806)797-4000
Fax: (806) 771-3659

Office Hours

DayMorningAfternoon
Monday9 AM - 1 PM2:30 PM - 6 PM
Tuesday9 AM - 1 PM2:30 PM - 6 PM
Wednesday9 AM - 1 PM2:30 PM - 6 PM
Thursday1 PM6 PM
Friday9 AM1 PM
SaturdayClosedClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Online Exclusive Offer

Initial Evaluation ONLY $59 with this online special.  Includes, consultation, evaluation, and 1 set of xrays (if indicated.) Insurance restrictions apply.  Not available for Medicare or Medicaid.

Sign-up using the form or call us at 806.797.4000 to take advantage of this exclusive offer.

Name: *
Email: *
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Testimonials

The people who work at the clinic are friendly, so is Dr. Helton. It's a joy to come in for treatments.

Jean H. -
Lubbock, TX


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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Helton Chiropractic
10611 Quaker Ave
Lubbock, TX 79424
Get Directions
 
  • Phone: 806.797.4000
  • Fax: (806) 771-3659
  • Email Us
From:  To:  Get Directions
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Office Hours

DayMorningAfternoon
Monday9 AM - 1 PM2:30 PM - 6 PM
Tuesday9 AM - 1 PM2:30 PM - 6 PM
Wednesday9 AM - 1 PM2:30 PM - 6 PM
Thursday1 PM6 PM
Friday9 AM1 PM
SaturdayClosedClosed
SundayClosedClosed
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