- Make An Appointment
- We will do our best to accommodate your busy schedule. Schedule an appointment today!
You are using an outdated browser. Please upgrade your browser to improve your experience.
|The New Food Pyramid|
| The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com.
The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials provided by the USDA.
"MyPyramid for Kids" reminds kids to be physically active every day and to make healthy food choices. "MyPyramid for Kids" posters and coloring pages are available for downloading on the MyPyramid site.
"Steps to a Healthier Weight", dietary guidelines, and detailed information for pregnancy and breastfeeding are included, as well as steps for outlining personalized MyPyramid Plans.
Online Exclusive Offer
Sign-up using the form or call us at 806.797.4000 to take advantage of this exclusive offer.
|Monday||9 AM - 1 PM||2:30 PM - 6 PM|
|Tuesday||9 AM - 1 PM||2:30 PM - 6 PM|
|Wednesday||9 AM - 1 PM||2:30 PM - 6 PM|
|Thursday||9 AM - 1 PM||2:30 PM - 6 PM|
|Friday||9 AM - 1 PM||2:30 PM - 6 PM|
|9 AM - 1 PM||9 AM - 1 PM||9 AM - 1 PM||9 AM - 1 PM||9 AM - 1 PM||Closed||Closed|
|2:30 PM - 6 PM||2:30 PM - 6 PM||2:30 PM - 6 PM||2:30 PM - 6 PM||2:30 PM - 6 PM||Closed||Closed|
The people who work at the clinic are friendly, so is Dr. Helton. It's a joy to come in for treatments.